
Herbs & Spice
and everything nice
Having support with Herbal Tea and Spice is also a great way to support your mind, body, & Soul in all seasons.
Hormonal health is closely linked to what and how much we eat. While there may be some benefits to eating certain foods during specific phases of your cycle, eating a variety of nutrient-rich foods, balanced meals that support stable blood sugar, and enough energy will make the most difference in your hormonal health
Spice It Up
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Ginger
Ginger is known to improve digestion , relieve lower gut pain and colic, prevents and treat nausea . Its also a POTENT anti-inflammatory pain associated with headaches. muscle cramps, menstrual cramps
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Turmeric
Turmeric is a known superstar for anti-inflammatory and antioxidants. Improves circulation, have properties to fight cancer, aids in depression and improves digestion and liver detoxification
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Cinnamon
Cinnamon is known has a astringent , anti-inflammatory, and antimicrobial properties which helps tighten, tone and heal gut damage. It can lower blood sugar levels, reduce heart disease risk factors
Worth-Tea Essence
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Hibiscus
Protects with antioxidants. The hibiscus plant is rich in antioxidants such as beta-carotene, vitamin C and anthocyanin
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Rooibos
The antioxidants in rooibos tea are polyphenols, which are chemical compounds that allow plants to fight stress.
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Green Tea
Green tea contains a catechin called epigallocatechin-3-gallate (EGCG). Catechins are natural antioxidants that help prevent cell damage and provide other benefits. These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage.
Aromatherapy
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Lavender
Help relieve STRESS
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Ylang-Ylang
Enhance MEMORY and thinking skills.
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Clary Sage
alleviate stress by inducing a sense of WELL-BEING
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Grapefruit
Balance MOOD
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Patchouli
RELAXES the MIND and boost libido
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Sandalwood
Helps CALM and RELAX